Reflexology for Menopause


Supporting clients through the menopause

Menopause is a natural process that all women will go through. Menopause means the cessation of menstruation and you are classed as moving from perimenopause to menopause after you have had no period for 12 months. Perimenopause generally starts between the ages of 40 and 50 when hormones such as oestrogen and progesterone begin to fluctuate. Over time these hormones will dramatically fall. It is these changes in hormones that are responsible for so many menopausal symptoms. It can be a pretty tough journey for a lot of women and reflexology can help support you through this time by working to alleviate symptoms.

In the UK it is estimated that 80% of women do experience some symptoms with the most common being hot flushes and night sweats, although many other symptoms are experienced and everyone is different.

Seeing a reflexologist who is specially trained in Reflexology for Menopause means you will receive optimum care. I will be interested to hear how menopause is affecting you personally. By understanding what symptoms trouble you I will be able to specifically tailor your treatment to better suit your needs.


© Sarah Cutler

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